Premenstrual Syndrome (PMS) is defined as “severe symptoms interfering with the normal course of life”. Though PMS can be defined, neither its symptoms nor the causes are easily ascertained due to myriad of such symptoms and causes that are reported. Medical attention can help but in limited manner, yet with lot of side effects. Cosmic gems on other hand would bring more relief without any side effect. Read for more:
Gleaning from reports available, we can classify the symptoms into two compartments: psychology and physical. Generally, women suffer more from psychological conditions such as anxiety, anger, tension, depression, irritability, mood swings, insomnia and withdrawal from social & familial activities. Some women have craving for food while others wish to fast. Physical conditions include fatigue, headache, nausea, joint & muscle pain. Many women develop tender breasts and nipples; some have bloating abdomen accompanied with weight gain. Few women get either constipation or diarrhoea. In rare cases, they have abdominal cramps too.
Similarly, factors causing PMS can fall into three categories: primary, secondary and un-declared. Hormonal fluctuation along with low Serotonin level is the primary cause for PMS. Whereas secondary causes span a gamut of factors including but not limited to family history, psychic condition, history of depression, stress, over-work, travelling, absence of vitamins & minerals, excessive alcohol and high intake of salt, carbonated or caffeinated beverages. Surprisingly, there are un-declared causes as well. Chief amongst these are chaotic family life, suppressed emotions, difficult relationships with opposite sex, un-satisfied sex life, absence of orgasm and few others.
Cosmic gems are widely used to manage Premenstrual Syndrome. They possess relevant cosmics to keep you and your hormones in perfect balance. A menstruating woman finds herself in different type of situations and conditions. Due to space limitation, I cannot list all these situations. Let me, therefore give my recommendation of cosmic gems for ten most common situations:
1. Balancing hormonal change: Moonstone blue
2. Calcium & magnesium deficiency: Diopside white or blue
3. Low Serotonin level: Pearl rose / white
4. Anaemia : Opal red
5. Inherited from mother: Pearl peach
6. Depression : Moonstone orange or Morganite
7. Premenstrual Dysphoric Disorder (PMDD : Morganite along with Pearl pink
8. Salty condition leading to bloated stomach: Opal white
9. Salty condition leading to kidney issue: Jadeite
10. Abdominal cramp: Cuprite
Be in touch with me for professional input!
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