Hypersomnia arises when a person sleeps more than it is necessary. Generally, an adult requires about 6 to 7 hours of sleep to maintain restfulness. Contrarily, long sleeping hours could affect the rhythm and balance in a person. During your consultation with a medical practitioner, you would be informed of the type and causes of hypersomnia you are diagnosed with. At this point, you must take little time to consider using cosmic gems to supplement medical treatment.
There are three most important types of hypersomnia, which are listed below along with the appropriate cosmic gems for you to use or wear as gem & jewellery. Suggested gems have relevant cosmics to enable you to respond to treatment effectively. Furthermore, these cosmic gems help you to maintain state of harmony within you.
Sleep Apnea
A condition where the flow of air to the lungs via nose or throat is disturbed, usually triggering snore. At some point, the breathing is halted with a sudden attempt made to revive breathing. Generally, it affects seniors past 50 years of age. This would make them sleep more. I recommend cosmic gems White zircon or White onyx to be worn as gem & jewellery.
Restless Legs Syndrome
A neurological disorder triggering un-pleasant sensation in one or both legs with an urge to move legs while at sleep. Causes include nervousness, kidney problems, pregnancy, aging factor, deficiency of iron. I recommend cosmic gems Chrysolite (yellowish peridot) or Sugilite to be worn as gem & jewellery.
Narcolepsy
This neurological disorder prompts you to fall asleep suddenly in the daytime. It affects students and seniors alike; it is due to the brain taking a rest something similar to heart attack but with a benign motive, because you sleep for about 15 to 20 minutes at maximum. When this interrupts your work schedule or become malignant, it needs attention. I recommend cosmic gems Verdalite (Green tourmaline) be worn as gem & jewellery.
The recommended cosmic gems are for general treatment. Having said that, instructions regarding use and wear, as cosmic jewellery requires further counselling.
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