Insomnia is defined as inability to fall sleep and while at sleep inability to maintain sleep for a reasonable time. When you have insomnia related symptoms, it would be better for you to counsel medical practitioner who would diagnose the causes and prescribe required medication. Thereafter you must think of perching on cosmic gems.
Insomnia symptoms include, waking-up frequently, arising in early hours and no sleep thereafter, sleep not giving you feeling of freshness in the morning, feeling tired and exhausted, painful eyes, giddiness, head-ache, nervous break-down etc. Insomnia accounts for nearly 70 % of the sleeping disorders. The incidence is much pronounced in the case of seniors over 40 years of age and those who suffer from chronic ailments such arthritis and diabetes.
Factors that cause insomnia include fear, anxiety, stress, medication, excessive caffeine, pain. Life-style changes such as longer nightlife, over-stimulation of mind by watching films and erotic scenes, physical exertion such as gym work or walking in the late evenings, taking after-noon siesta are specific causes for sleeping ailments.
Treatment must incorporate medical attention supplemented with the use of cosmic gems. Depending on the type of insomnia you are diagnosed with, different cosmic gems with relevant cosmics are recommended below for relief.
1) General Insomnia: Keep under pillow Clear quartz for adults and Amethyst for those children under 14 years of age. Alternatively wear Sodalite (pure blue) or Zircon (blue or colourless)
2) Delayed Sleep Phased Syndrome (DSPS): A syndrome making you sleep best in the wee hours rather than in the nightfall. Wear Unakite or Labradorite as gem & jewellery
3) Psychological issues: Use either Green Jasper or Opalite Jasper (also known as ice-cream opal – with a combination of purple, lavender and white colours)
4) Physiological issues: Use either Deep-green malachite or Turquoise
5) Medical issues arising from non-response to sedatives (sleeping pills) and stimulants: Wear either Azurite or Lapis lazuli (also known as Lazurite) as gem & jewellery
6) Nervous issues: Place either Smokey quartz or Hematite under the pillow
7) Negative cosmics pervading when you are exposed to unfriendly environment: Wear Hessonite, a brownish – orange garnet or Black obsidian as gem & jewellery.
Before deciding on the preferred gemstone, it would be better for you to assess your personal comics to ensure that, the chosen cosmic gems would work best for you.
Keep in touch!
Muthu Ashraff
Cosmic Adviser
Mobile : +94 777 265677
Skype : cosmicgems
E-mail : cosmicgems@gmail.com
Web: http://www.cosmicgemslanka.com
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