When Sun rises in the east it heralds the beginning of the day; there are several names given to this phenomenon: Daybreak, Dawn, Sunrise, Sunup and in colloquial term First Light. In several cultures it is known as the “cock crow time”. Though the time given for sunrise in many almanacs refer to the actual sight of the sun rise as seen in the horizon, the dawn, in fact has already happened.
The Rooster perhaps senses this accurate time of dawn and crows much earlier than the red rays of sunlight bathe in the east. Typically, there are three types of dawns: Astronomical, Nautical and Civil. Let me explain in this blog post, the three types of dawn and the astronomy and cosmics related to these. I also take liberty to suggest few activities that go with each type of dawn so that you can implement and see results in terms of improving your life.
Astronomical Dawn
Astronomy
This dawn takes place 72 minutes before the sunrise time at your locality. Let us assume your sun rise time is 6.12 a.m. By deducting 72 minutes you will clock at 5.00 a.m. This time is known as “Astronomical Dawn”. This dawn lasts from 5.00 a.m. till 5.24 a.m. During this 24 minutes time slot you witness what we call as “Astronomical Twilight” where you cannot see things on earth clearly but would be able to see most of the stars in the sky easily. The streaks of sun light from the upper atmosphere lit up the sky and slowly fall on the earth
Cosmics
This is the time your Rooster starts to serenade, urging you to begin your day at dawn. When cock begins to crow it is not only a wake up call but a reminder that the time is too auspicious for you to miss. At this time the angels descend up on the earth bringing glad tidings to everyone. Their arrival is greeted with the chirp of birds and the twinkle of the distant stars. You feel calm and serenity around you and the whiffing of the fresh air. Your mind is in peace and your heart beats slowly
Activities
Arise from your bed, stack the bedding and pillows, wish yourself a good day, stretch your hands, legs and other muscles, say little prayer or hum some music, thereafter make a bee line to the bathroom. Brush your teeth, gargle out, wash your hand and face, sit comfortably on a chair and gulp 4 glasses of water. Thereafter engage in mild work, meditation or just think about your routine for the day. Depending on the type of lifestyle, your level of activities could range between moderate to busy
Nautical Dawn
Astronomy
This dawn takes place 48 minutes before the sunrise time at your locality. Let us assume your sun rise time is 6.12 a.m. By deducting 48 minutes you will clock at 5.24 a.m. This time is known as “Nautical Dawn”. This dawn lasts from 5.24 a.m. till 5.48 a.m. During this 24 minutes time slot you observe what we call as “Nautical Twilight” where you cannot see things on earth clearly or see the dim stars on the sky but would be able to see most of the stars if you are on the sea in a ship or boat. The streak of light from the upper atmosphere lit up the sky and covers the entire sea and major part on the earth
Cosmics
In addition to the bird chirp you find cats mew and dogs bark and most domesticated animals swing into action. Out there vehicular traffic starts as people are getting about in their daily lives. Your family is up; wife is already in the kitchen, children are getting ready for their day in the schools. As you become more active your pulse goes up so is your heart beat. Your mind is working faster and you have lot to do. The scent of the flowers in your backyard pervades in the air and you get a sense of elation going up in your spine
Activities
If you are an outgoing and workaholic personality you start your business life by shuffling the papers and files in your brief case or if you have not brought these into your home on the previous evening you just allow your mind to wade through the basics and priorities of the office. If you are a health and fitness buff you do your callisthenics. If you believe in inner strength you shall continue meditation. If you are sick you need to take your medicine and few breathing exercises as well. Whatever you do you must bring your body and mind together. Focus on the work at hand and then work for the results
Civil Dawn
Astronomy
This dawn takes place 24 minutes before the sunrise time at your locality. Let us assume your sun rise time is 6.12 a.m. By deducting 24 minutes you will clock at 5.48 a.m. This time is known as “Civil Dawn”. This dawn lasts from 5.48 a.m. till sunrise at 6.12 a.m. During this 24 minutes time slot you observe what we call as “Civil Twilight” where you can see things on earth somewhat clearly and bright stars and planets. This is the best time to view both Venus and Mercury provided these planets are just in the horizon. You can also see bright stars such as Sirius. The streak of light from the upper atmosphere lit up the earth fairly well. As you progress towards sunrise you can see the objects in their perspective along with the colour perception
Cosmics
The animal and plant kingdom is brimming with activities: you see the humming bird; you hear the drone of bees and hornets as they whistle past. The world awaits the day break; crimson red rays of the sun quietly fall on the leaves and fruits over the trees and wade through the waterways. Sirens of vehicles are heard and the tempo of activity in your vicinity continues to rise faster. The breakfast is being made and your family is up and running. You sense the warmth of the Sun and feel that the pulse and heartbeats move to higher bands. You are in best fit with an alert mind and equally toned-up physique and look forward to the busy time ahead in your office or business. There is a sense of belonging coupled with the warmth of the day break; that too happens amidst the clearing of the morning dew. The dahlia you planted few weeks ago is budding and the nearby roses begin to dance in twilight. For you it marks sweet scent of success
Activities
Have your morning coffee or tea as the case may be but definitely not a swig of liquor. If necessary use the bathroom again. After a cursory glance at the morning newspapers you say to yourself loud “I am ready”. Go about your routines and welcome the day!
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